Blog

Are you lately feeling the weight of the world on your shoulders, desperately seeking solace and healing for your weary soul? Well, hold...

I grew up in a middle class set-up in Mumbai, in a very warm neighbourhood, where I constantly witnessed the act of borrowing every...

When Nithya came to me she was in deep pain that was making her dry, cold and constantly being irritated and angry. Nithya was a young...

Watercolour painting is a therapeutic activity used for centuries to promote emotional and spiritual healing. Want to know how water and art

Traditionally before performing any work we undertake sankalpa which is a kind of oath, or declaration to ourselves and to the God within...

Does your monkey mind get stuck in a thought pattern and you are aware yet you cannot do much - We look into the first and most essential...