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About Us

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Trishti is all about sharpening your three dimensional perspective to enhance your inner being. We, at Trishti, through our innovative ways, help you to reconnect your beings with traditional ecological knowledge and wisdom.

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We use Expressive Arts to heal and balance your INNERSELF, while your creativity is tapped in the process. 

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EXPLORING THE HEART© IS A PR0GRAMME SPECIALLY DESIGNED TO HELP PARTICIPANTS TO LEARN DIFFERENT MODALITIES OF ARTS THROUGH EXPERIENTIAL LEARNING. THE THERAPEUTIC IMPACT OF LEARNING EXPRESSIVE ARTS IS ON THE FIVE MAJOR AREAS 

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1. Expression 
2. Imagination 
3. Active participation (Creativity) 
4. Mind-body connection 
5. Spiritual Growth It is like catering to the five elements- Earth, Water, Air, Fire and Space (panch tatva) that we are made-up of. 

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Leading to: 


• Detoxification of mind, body and soul. 
• Self Acknowledgement. 
• Releasing of Blocked Energies. 
• Enhancement of Performance on all levels (Personal, Social, Mental, Emotional And Spiritual). 
• Learning a New modality gives boost to energy levels and enhances life force. 
• Promotes personal growth leading to increase of self-worth

What We Can Help You With

  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 
     

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